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Thursday, February 22, 2018

Gaslighting: To make you upset, confused, angry, and doubt

Some points from this good video:

1. they seek to make you upset, confused, angry, to doubt what happened.
2. it makes you feels crazy if you recognize it
3. there is a recovery process
4. know the signs
5. while several mental disorder persons use gaslighting, narcissism is the top user
6. most gaslighters, when they want to, are charming
7. the use your insecurities, and they use it now, or in the future file it away: make later comments or pokes at you
8. they are intuitive about this: your insecurities and fears
9. ultimate goal: doubt, so they can control you
10.  they test your out even with false comments, then watch your reaction, then use that info against you
11. you've forgotten what is "normal" because of their campaign against you
12. they'll knock down your confidence
13. they "diagnose you" like a doctor, to tell you what's wrong with you, especially your sanity
called paranoid, stressed out, needs therapy, pms,
14. they don't mind hurting you, and even enjoy it
15. you doubt your own beliefs and perceptions
16. if you then question your own judgement based on "their view", you might make drastic moves like leave a spouse, job, give up and idea or hobby
17. they have selective memory: they conveniently forget bad behaviors and words
Me?
This is their denying, though likely they really do remember
18. they even portray abusing you as normal
19. they are easily angered and upset by EVERYTHING, and use that as intimidation. One might, you the victim, lie or cover things to not have this anger and abuse, though this abuse you're aware of.
20. you stop talking about yourself around the Narcissist and then eventually others: you don't know how to talk about yourself.
21. you believe the manipulation: you really are the crazy one.
wrong: you owe that person an apology. They'll use this apology against you later.
22. depression, exhaustion,
23. you feel you're overly sensitive to the issues: but instead it's happening.
They use this against you.
24. You lose sense of Self







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